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HomeWork: A home practice. With friends.
No need for mats, straps or blocks. HomeWork home yoga workshops provide you with a fully-led workshop with a well-qualified instructor for you and up to five friends – at your own home. Ideal for those who: Are intimidated by yoga classes in schools or gyms want to practice with their friends Want the convenience [...]
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CommunityWork: Work hard. Pay nothing.
To make yoga more accessible to the community, we offer monthly free workshops at Gecko Hall in Currumbin. Ideal for those who: Are new to yoga and want to try it out Cannot afford a membership at a gym or yoga school Live locally and want to connect
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PrivateTime: Your own pace. In your own home.
Work on your own yoga practice with a qualified instructor. Study specifics or just go deeper. Ideal for those who: Are developing their own practice and wish to work on specifics Want classes tailored to their own needs Find gyms and schools intimidating Want the convenience of practicing at home
News
Free Yoga Workshops for April and beyond…
I’m really pleased to announce that dates for my monthly free workshops are locked in for the remainder of 2011! Each workshop will take place on the last Sunday of the month, with the next being on Easter Sunday, 24th April. The location is as usual, in the lovely Gecko Hall in Currumbin. This month’s [...]
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Poetry
Dancing around the world
A friend sent this to me last new year and I just rediscovered it. What a great way to spread a big goofy grin on your face! Where the Hell is Matt? (2008) from Matthew Harding on Vimeo. Update: It turns out there are several more of these.
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Sequences
Feet & Foundation Workshop Sequence
Thanks to all who attended August’s free workshop at Gecko. The class sequence for, “Feet & Foundation” has been made available as a free download. Download the PDF here While the sequence is intended as a followup for attendees to continue in their home practice, please feel free to try it out whether you came [...]
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Tips
Spend some time every day upside down
Here’s a quick post just to test some technical stuff again. I’m testing that (a) the iPad WordPress app works as expected, and that (b) this post won’t get automatically get picked up by the mailchimp blog-RSS auto mailer. If you see this appear in your email inbox, please accept my apologies and delete it. [...]
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Workshops
Feet & Foundation Workshop Sequence
Thanks to all who attended August’s free workshop at Gecko. The class sequence for, “Feet & Foundation” has been made available as a free download. Download the PDF here While the sequence is intended as a followup for attendees to continue in their home practice, please feel free to try it out whether you came [...]